Stefania is an accredited member of the Irish Association of Counsellors and Psychotherapists (IACP), holding both a Diploma and Honours Degree in Counselling and Psychotherapy. Her journey into integrative well-being began in 1999 when she first embraced Yoga, later qualifying as a Yoga teacher in 2011. Stefania holds certifications in various Yoga styles, including Hatha Yoga, Yin Yoga, Pregnancy Yoga, Hot Yoga, and Mandala Yoga, allowing her to tailor practices to diverse needs. In 2016, she expanded her skill set by becoming a certified Life Coach.

With over two decades of experience, Stefania's mission is to integrate Eastern and Western therapeutic approaches, offering a comprehensive path to well-being and personal growth. Her approach blends the mindfulness and body awareness of Yoga with the deep emotional healing of psychotherapy, creating a unique and balanced space for transformation. With a comprehensive, integrative approach that addresses both mental and physical health, she provides clients with a well-rounded framework for achieving greater self-awareness and holistic well-being.